THE ART OF BEING YOU
Journey for Self - The Wild Woman
SPRING RETREAT IN MENORCA
THE ART OF BEING YOU
Kundalini Yoga, Meditation, Ayurvedic Cuisine, Nature & Creativity
with Gabrielle Anand & Emilie Bon
May 29th - June 1st, 2024 Menorca, Balearic Islands
An invitation to self-discover, explore, practice, rest and overall enjoy being… you
"...A woman's creative ability is her most valuable asset, for it gives outwardly and feeds her inwardly at every level: psychic, spiritual, mental, emotive, and economic...As we create, this wild and mysterious being is creating us in return, filling us with love." Clarissa Pinkola Estés
Relax, Reconnect & Recharge
An invitation to align with nature’s rhythm and immerse in Spring’s transformative energy to reconnect with your essence, sharing moments of magic, regeneration and healing through activities that awaken inner guidance, self-connection, inspiration and creativity.
4 days, 3 nights retreat experience in the cocoon of Menorca, held in an organic farm & luxury villa.
This journey encompasses Yoga (Kundalini & Yin based), Meditations, Embodiment, Creative & Intuitive practices, Pranayama, Sound journeys and Ayurvedic meals.
A return to presence, inner wisdom, self-love, and receptivity—a chance to slow down, embrace your inner wild woman, and reconnect with simple joy.
Through yoga, meditation, and creativity, you will build a path back to balance, openness, and trust in yourself.
Whether seeking rest, inspiration, or clarity, this retreat invites you to recharge. You will be guided to reconnect with your body and inner strength, leaving with the tools to live with vitality and flow.
Anchor yourself within, finding the path back to satisfaction, pleasure, the present moment and profound rest.
Discover the activities listed below (“What you will receive”).
““Enter within yourself, everything is there” ”
FOR YOU IF
You feel the need to disconnect to reconnect, to find inspiration, self-expression and to embrace the benefits of a Yogic practice. Experience the simple joy of exploring and discovering in a wonderful group immersed in beauty and magical surrounding.
This retreat will help you relieve stress and foster presence, joy, alignment, openness, creativity, and a sense of endless possibilities.
This experience reconciles us with our bodies, our senses, and our trust, providing tools to pursue inner freedom, a wide-open mind, and becoming our own bearers of love.
Explore new conscious perspectives to tap into your inner strength, achieving a lasting sense of well-being, true rest, and the energy to move forward and live creatively in the flow.
Embrace a meaningful, authentic journey of deeper self-connection.
THE HOUSE
In an Organic farm & Luxury villa in Menorca, next to the Mediterranean Sea, the House is a unique place with breathtaking views and barefoot luxury accommodation where you can enjoy nature’s virgin beauty, its scenery, the island’s cuisine, local grown and made products, the beaches of its North Coast… A magical and extremely private place to reconnect with oneself and friends.
Tune in your own natural rhythm
AYURVEDA CUISINE & PHILOSOPHY
TO THE ROOTS
The food is locally grown on the farm land of a regenerative agriculture project. families of farmers work together on the estate to develop an environmentally, socially and economically productive agricultural system based on the production of local, traditional produce of great nutritional value: ancient Xeixa wheat grain, extra virgin olive oil, almonds, honey, melons and watermelons, cattle, pigs, sheep, and chickens.
The regeneration of the agricultural terrain based on holistic approach and permaculture is the essence of this project for a healthy & nourishing Ecosystem. The farm works with the natural patterns of the land to increase water retention restoring the fertility of the soil playing a major role in ensuring the sustainability of the farm.
OUR AYURVEDIC CHEF, ISABELLE STÜSSI
Her food philosophy is rooted in the ancient tradition of Ayurveda, inspired by the créole cuisine of her ancestors, and enriched by the Mediterranean cooking culture of the Balearic Islands. She specializes in fresh, vegetarian, and laid-back tavolatas that support health and vitality.
Ayurveda, meaning "the study of life," is a holistic system of medicine that originated in India over 3,000 years ago. It takes a natural approach to all aspects of health and well-being.
Isabelle Stüssi is a holistic Ayurvedic health consultant and chef, passionate about sharing Ayurveda in a modern and accessible way.
A key aspect of Ayurveda is its approach to cooking, which emphasizes preparing and consuming food to promote health, balance, and harmony. Food is seen as medicine.
“Our greatest ability as humans is not to change the world, but to change ourselves.”
MENORCA
“I discovered the island through the lens of Emilie Bon, my creative partner on this retreat, she showed me her Menorca. After a few days, it was obvious, the island was our destination. The minor of the Balearic Islands is also nicknamed the Grandmother. She was declared a World Biosphere Reserve by Unesco in 1993 assuring the conservation and protection of biodiversity. Her energy invites to slow down, to turn off and to really disconnect to profoundly connect.
Within a few days, I was and felt replenished, fully rested and deeply intuned. Her healing properties, her raw and wild mindblowing beauty is soothing of the eyes, the heart and the mind.” Gabrielle.
ABOUT US
GABRIELLE ANAND
Using multiples instruments (Kundalini based Yoga & Meditation, Sound healing, EFT Tapping Numerology & Astrology) Gabrielle is passionate by our abilities to transform and heal. To her, the connection to the wisdom of the body and the senses is key for them to become our most tuned inner guidance towards our goals, life mission and desires.
Grounded, intuitive and connected, for Gabrielle the most spiritual experience is to be fundamentally human, present, vulnerable and empowered. Softening into the process, center, truth and strength are found within to become the master on board. She gathers tools to self-explore moving towards radical acceptance, learning to trust and become self-reliant.
EMILIE BON
Beauty lover, Emilie is a designer of the brand Lilibon, an interior designer (Sa Palmera) and the mother of 2 gorgeous girls. The priorities evolve. Co-producer and creative partner on some of our adventures, Emilie is passionate with creating bridges, connecting and taking us in poetic journeys through her visions (her brand, her photography, her peregrinations, her wonderful taste for treasures) creating unique moment to gather around values of community, art creativity, authenticity and love.
We aim at creating a nurturing environment that enables us to come together, to share and inspire us in ways to expand together towards sustainable ways of living
We met with Emilie in Mallorca, where we live. Both literally in love with a life close to nature and her rhyme, with local food and community to exchange, thrive and grow together in common values.
We both come from the world of textile, fashion and confection where our passion for esthetic, beauty and self-expression was fulfilled.
Now our call is somewhere else, in the creative expression of Self, our hero(ine) journey.
Our common passion for creation, exploration, adventures, embodied spirituality and beauty got us into creating meaningful events aligned with our love for sharing what we believe in.
OUR SOFT ITINERARY
We will be holding space honoring each of you in their fullness.
The arrival at the House is on Wednesday the 29th of May 2025, around 3pm.
Departure is on the Sunday 1st of June, around 12pm.
WHAT YOU WILL RECEIVE
Kundalini Yoga classes & Meditation practices, morning and afternoon
Personal readings (Tantric Numerology, Astrologic)
Daily Ayurvedic seasonal plant based locally grown Breakfast & Lunch and Dinner
Full accommodation & comfort of a luxury home
Daily explorations and walks
Creative workshops
Silent & Resting time
Sound journeys
Gifting bag
Most experiences will be as a group, there will be space for you to enjoy time to yourself and focus on your own personal journey to wellbeing.
BOOKINGS
Questions & Reservations:
gabrielle@gabrielleanand.com
Price All included (Accommodation, food & the activities):
On Demand
A non refundable deposit of 30% will be requested and the remaining amount is due by the 29th of March.
Booking are in euros and via bank transfer.
We understand that coming alone or sharing a room might feel uncomfortable at first but we can assure you that the feeling created from these shared experiences is inspiring, transformative and empowering.
All the rooms have Double king size bed that can be separated into single. The rooms are spacious and from a luxury standard (wide bathrooms and rooms).
Our group is small in order to host an intimate experience with purpose. We look forward to meeting you.
If you have any questions or doubts, please reach out,
we are here to guide you
Other way to get in touch
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