Soften into your Power
Practice for a deep sense of Connection
The classes are supporting through transformation by connecting deeply to your Self, surrendering into the breath and movement to clear, relax, feel and sense with all of our abilities. The senses are doors of perception.
Our yoga and meditation practices allow us to see more clearly into the confusion that is sometimes at work, to create space or a change focus. By freeing our bodies from certain stagnant energies, we also open our Soul path. In this sense, they represent precious tools that offer us the height and the necessary distance to get out of our identity wounds.
A journey of Consciousness and growth of the Being
In person Classes
Weekly schedule in person public Kundalini Yoga & Meditation classes in Mallorca
Mondays
9-10.30am
At Lilibon’s Studio in Binissalem
Thursdays
7.30-9pm
Heat Palma, Carrer dels Apuntadors 13, Old Town Palma
Currently on hold
Online yoga class
Weekly 90 minutes Kundalini Yoga & Meditation online classes
Register on the waiting to be kept in the know as soon as the class is back online
live + replay
The class takes place on zoom. The connection link is sent 30 min before the class and at the end of the meeting a recording link of the session is sent so that you can practice at your own convenient time if you cannot join live, or want to practice again. The replay available for the next seven days
Journey within, explore beyond
Kundalini Yoga being a technology, the systems are strengthened (nervous, lymphatic, hormonal, digestive…) through a combination of dynamic postures, breathing exercises, mantra chanting and meditations. The body is balanced, the energy flows, the psyche is worked out and our subtle energies are awakened and activated, leaving us with a feeling of connection and self reliance.
The theme of each class in tuned in with the energetic of the moment for them to be alchemized inside/out.
Focus on a specific meridians & physical body parts, Prosperity, Radiance, Energetic bodies, Vitality, Harmony, Youth & Beauty tools
Our greatest ability as humans is not to change the world, but to change ourselves.”
— Mahatma Gandhi
What they feel about the classesnt
« We love our Monday morning yoga class with Gabi!
It is the perfect start of every week.
She is a marvelous teacher. Always listening to our needs and offering the best class custom to current needs of our bodies and minds. Gabi is there for us at all times, even off the class. She is a true healer and a great support.
We also have to mention the location of the class! It is magical, spacious, calm, with a spectacular view of the mountains and vineyards.»
— Ola & Adri
« The discovery of Kundalini yoga was revolutionary in my life. In addition to the rigor that this yoga requires, the spiritual dimension is central.
Gabrielle's teaching is precise and gentle. My regular practice with her has become indispensable. »
— Zoé
« Gabrielle's sessions are soft & gentle, joyful, profound, surprising almost every time. The kriyas led by Gabrielle have a simple and deep tone that I had never encountered before.»